Beyond Doula Care: Supporting You Through Every Step
In addition to doula support, I offer services to help you feel confident and informed throughout your entire journey. With a Master’s in Public Health, I’m equipped to provide the knowledge, resources, and advocacy you need to make empowered decisions and navigate healthcare systems with ease.
Health Literacy & Policy
• Simplify Medical Terms: I’ll break down any complex medical terms into clear, simple explanations. I want you to feel confident in navigating your care and being informed throughout your journey.
• Navigate Healthcare Systems & Policies: I’ll guide you through topics such as insurance options, Medicaid, public health programs, parental leave, family rights, and much more.
• Empower Your Decision-Making: I’ll work with you to learn how to assess and evaluate your care options, allowing you to make choices that reflect your values and needs.
Public Health Education
• Empower New Parents: I’ll provide you with essential insights on topics like infant vaccinations, newborn screenings, and preventive care options, helping you make informed decisions.
• Offer Evidence-Based Guidance: Drawing from my public health expertise, I’ll share clear, reliable information on the recommended practices for newborn care.
• Promote Preventive Health: I’ll support you in taking proactive steps to ensure your baby’s well-being, such as recommended early screenings and regular check-ups.
Perinatal Mental Health
• Raise Awareness: I’m passionate about shedding light on the mental health challenges of new parenthood, including PMADs, and their impact.
• Encourage Early Recognition: I’ll help you recognize the signs of perinatal mental health struggles. Reaching out for support early can make such a difference.
• Reduce Stigma & Connect to Support: I’ll create a supportive space to help reduce stigma around mental health, and provide you with the resources to receive additional care and support.